The Matt Walker Podcast

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

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Episoder(186)

#01: What is Sleep?

Episode 01: Highlights Human sleep has been separated into two main types: Non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleepNREM sleep is further divided into four stages, with e...

2 Aug 202113min

Trailer & Welcome!

The Matt Walker Podcast is all about sleep, the brain, and the body · Matt is Professor of Neuroscience at the University of California, Berkeley · He is the author of the book, Why We Sleep, and ...

26 Jul 20213min