222: Your genes are not your destiny | Jeffrey Bland, Ph.D.
Jeffrey Bland, Ph.D.: “If we know our genes, we know not how we're going to die—we know how we're going to live.” Bland, the father of functional medicine, joins mbg co-CEO, Jason Wachob, to discuss h...
15 Mai 20201h 20min
221: Reimagine your happiness | Sharon Salzberg, meditation icon
Sharon Salzberg: “The mind is powerful—you can use the same tools no matter the circumstances.” Salzberg, a world-renowned teacher, founder of the Insight Meditation Society, and New York Times bests...
12 Mai 20201h 3min
220: The stigma of religion in the wellness world | Todd McCullough
Todd McCullough: "I would listen to my friends in yoga class be so judgmental about conservative Christians, and I went back home to the south and would hear people be so judgmental of [my Santa Monic...
8 Mai 202054min
219: The strange future for restaurants | Kimbal Musk
Kimbal Musk: "The global pandemic causes a reset of so many industries, and restaurants are at the eye of the storm." Musk, a chef, restaurateur, and philanthropist, joins mbg co-CEO, Jason Wachob to ...
5 Mai 202052min
218: Micro moments for macro shifts | Kelsey Patel, reiki teacher & author
Kelsey Patel: "You do have the power to fill yourself up. If everyone takes a little more responsibility for their own well being, we can walk out into the world together and actually lend a hand to s...
1 Mai 202035min
217: COVID-19: Best nutrients & practices for immunity | David Sinclair, Ph.D.
David Sinclair, Ph.D.: "I believe the COVID-19 spread will be reduced by increased temperature humidity. I thought those little droplets you sneeze out will evaporate and go away, but that’s not the m...
27 Apr 202041min
216: Can we still live sustainably during COVID-19? Lessons from a zero-waste movement leader | Lauren Singer
Lauren Singer: “Now is the time to learn how to make things yourself. Lattes, toothpaste, laundry detergent…Look at the things you buy packaged in plastic that are pretty simple to make.” Singer, an e...
24 Apr 202033min
215: Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker
Jen Hatmaker: "When you’re more in tune with who you are, what you want, and what you need, you’ll be a more effective communicator." Hatmaker, a New York Times bestselling author, speaker, and TV per...
22 Apr 202058min
