Consciousness | Expanding as an Individual and the Collective Fabric which Ties us Together | Interview with Dr. Tony Nader
In this episode I chat with Dr. Tony Nader. Along with being an author and neuroscientist, Dr Nader is head of the international Transcendental Meditation® organizations in over 100 countries. We expl...
21 Mai 20241h 9min
Guided Hypnosis to Relax and Develop Motivation and Confidence
Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to live in alignment with your intentions...
19 Mai 202438min
Microdosing | Tapping Into Mother Nature to Help Shape the Way You Think | Interview with Paul Austin
In this episode I get to chat with Paul Austin, author and founder of the Psychedelic Coaching Institute. Paul has been delivering a message to help educate people on how microdosing may be an onramp...
14 Mai 20241h 4min
Morning Mindfulness Meditation | Slow Down and Find a Peaceful Start to your Day
Start your week off with a little peace of Sara...Meditation written and read by Sara RaymondMusic: Living Meditation by Chris Collins indiemusicbox.com _______________________________________________...
13 Mai 202419min
Supporting Our Ability to Heal with PEMF and Sound Waves | Technology Born out of Necessity | Aaron Bigelow from AmpCoil
In this episode I spoke with Aaron Bigelow, creator of the AmpCoil. The AmpCoil has played an integral role in my healing journey from Lyme disease, and has continued to support the health of my fami...
7 Mai 20241h 4min
15 Minute Meditation to Develop a Positive Internal Dialogue
With practice, we can shift the energy of our internal dialogue to be more positive. In doing so, we can cultivate more love for ourselves, and send a more positive vibe out into the universe. I hope ...
5 Mai 202416min
20 Minute Mindfulness Meditation | Deep Nourishment for Body and Mind
Take a pause from your events of daily life to take care of yourself so that you can tap into your own personal resources and be more productive. Reboot and refill your energy reserves to reduce your ...
29 Apr 202421min
Solosode | Life vs Life Situation | Navigating an Ongoing Challenge | Finding Growth in the Process
Hey everyone - been dealing with some tough experiences and it seemed like an opportunity to learn and grow. Figured I would share. Hope it's helpful.__________________________________________________...
18 Apr 202425min
