How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein
Whether you want to get fitter, improve your relationships, or advance in your career, it all starts with mindset. And if you want to unlock your full potential, you’ll have to identify and eliminate ...
8 Sep 20251h 6min
How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe
Our incredible bodies were designed to move, and with that, sometimes comes injury or overuse. If you want to recover optimally, physical therapy is an incredible tool that can help you not only resto...
3 Sep 20251h 22min
Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece
If you want to improve your performance in any area, it’s critical to not discount the power of recovery. Taking advantage of the benefits of rest and recovery can help your body get stronger, fitter,...
1 Sep 20251h 20min
Transform Your Body with These Science-Backed Fitness Tips
If you want to build a strong, fit body, it would be wise to listen to folks who have years of experience helping others build muscle and burn body fat. On this compilation episode of The Model Health...
27 Aug 20251h 14min
Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora
Your mind is one of the most powerful tools you have at your disposal. Whether you want to improve your health, advance in your career, or boost your productivity, it all starts with your mindset. Tod...
25 Aug 20251h 14min
Build Financial Fitness & Transform Your Relationship With Money
If you have strong habits surrounding your health and fitness goals, then you understand the power of having intentional habits and the right mindset. The same is true for finances. Having a strong le...
20 Aug 20251h 29min
The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey
Parkinson’s disease has become the world’s fastest growing neurological disease, and its progression is fast and deadly. Because only a small percentage of cases of Alzheimer’s disease are caused by g...
18 Aug 20251h
Burn Belly Fat FAST With This 3 Step Strategy | Ben Greenfield
Maintaining a healthy waistline isn’t just about aesthetics. Unwanted belly fat is also linked to a variety of heightened health risks. On today’s show, you’re going to learn the truth about belly fat...
13 Aug 20251h 14min
