Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper
It’s been well documented that healthy relationships play a powerful role in influencing human health. On today’s show, you’re going to learn about how combining a strong community with healthy moveme...
11 Aug 202559min
The Shocking Truth About Organic Food: Is Organic Really Better?
Is organic food actually better for you? That’s what you’re going to learn on today’s show. We’re going to explore the world of organic food, what it means, and whether or not this distinction influen...
6 Aug 202528min
The Critical Truth About Vaccine Safety (Everyone Needs to Know!) - With Dr. Joel Warsh
Most of us are acutely aware that the topic of vaccines has become extremely controversial over the last several years. And in a world where this topic is heavily censored, there has to be a place for...
4 Aug 20251h 30min
Top 4 Tips For Living Longer & Stronger - With Dr. Jonny Bowden
If you want to maintain your health and independence as you age, there are certain key principles you need to implement now. Living longer and stronger is possible if you understand the key factors th...
30 Jul 20251h 5min
The Killer Food Culture That’s Controlling Your Health
It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as ea...
28 Jul 20251h 36min
Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin
Your skin is an important organ that acts as a barrier, helps regulate your temperature, and plays a role in a variety of other functions. And because your skin is the outermost part of your body, ski...
23 Jul 20251h 18min
5 Mind-Blowing Things That Are Proven To Increase Your Lifespan
Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—the rest is based on the lifestyle choices you make on a daily basis. So if your goal is longevity, th...
21 Jul 20251h 17min
The Gut-Heart Connection - With Mona Sharma
Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control, and the health of your skin. But having a healthy gut can also have a vast in...
16 Jul 20251h 10min
