Ep 83: Healthy Food in Disney's The Diamond Horseshoe
Going to Disney and searching for protein and veggies can be difficult sometimes! Thankfully, the Diamond Horseshoe has plenty of options! You could do the all you can eat if you're feeling bold or of...
29 Nov 201821min
Episode 82: The 5-Second Rule - Replace Overthinking with Action Taking
Are you an over-thinker? Are you an over-analyzer? Are you a procrastinator? LISTEN UP, this is for you!!! All of that could change -- in as little as 5 seconds. You read that right, 5 seconds! Don't ...
27 Nov 201825min
Ep 81: Columbia Harbour House Thanksgiving Review
Hope everyone's Thanksgiving was marvelous! Even though it's over, thankfully, Thanksgiving food is always available at Disney! As you snack on leftovers (if you're lucky enough to have any), listen a...
23 Nov 201819min
Ep 80: 10 Steps for Healthy Thanksgiving
With Thanksgiving just 4 days away, episode 80 brings you ten steps to a healthy day! Thanksgiving can be a stressful time-- whether its deciding which house to go to, what food you will need, or who ...
20 Nov 201819min
Episode 79: Uncovering Your Energy with Ayurveda
What is Ayurveda you may ask?? Well here are the basics you need to know -- all in Fitness Empowerment Podcast 79! Danye Phillips breaks down the three mind-body types, or Doshas: Vata(air), Pitta(fir...
15 Nov 201824min
Crystal Palace Disney Buffet Character Dining Review in Magic Kingdom Ep 78
Can buffet's at Disney be healthy?! Find out in fitness empowerment podcast episode 78 when Danye Phillips reviews one of Disney's many buffets, Crystal Palace, in Magic Kingdom. Hear her favorite ent...
13 Nov 201822min
Liberty Square Market Place Food Review in Magic Kingdom Frontierland Ep 77
In the Fitness Empowerment Podcast Episode 77 Danye Phillips reviews Liberty Square Market: Quick Service location in Walt Disney's Magic Kingdom
8 Nov 201819min
Magic Kingdom’s Be Our Guest Restaurant Review Ep 76
Be my guest and tune into Episode 76! This podcast episode is all on the Disney Restaurant -- Be Our Guest! Danye Phillips discusses possible breakfast items that can be found at this Disney restauran...
6 Nov 201821min
