The No More Wasted Days Podcast

The No More Wasted Days Podcast

This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.

Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.

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Episoder(192)

Ep. 179: The Truth About Being a Beachbody Coach: We Sold Fitness, Drank Alcohol, and Called It “Balance”

Ep. 179: The Truth About Being a Beachbody Coach: We Sold Fitness, Drank Alcohol, and Called It “Balance”

Ready for a real reset this summer? Join the Dry July Challenge, a 30-day alcohol-free challenge with daily support, coaching, mindset tools, and community. Stop white-knuckling, break the start-stop ...

30 Jun 35min

Ep. 178: The One Mindset Shift That Finally Made Quitting Alcohol Easy

Ep. 178: The One Mindset Shift That Finally Made Quitting Alcohol Easy

Let's stop wasting our summers to hangovers! Get early access to the Dry July challenge. --> https://nomorewasteddays.co/waitinglist Sara discusses the mindset shift that helped her quit drinking eff...

23 Jun 26min

Ep. 177: Coming Back After a Relapse w/ Laura Van Antwerp (aka: Your Sober Pal)

Ep. 177: Coming Back After a Relapse w/ Laura Van Antwerp (aka: Your Sober Pal)

In this episode of the No More Wasted Days Podcast, Sara sits down with Laura Van Antwerp, also known as Your Sober Pal, for an honest and funny conversation about moderation, relapse, and finding you...

16 Jun 39min

Ep. 176: The One Habit Change That Makes Quitting Drinking Easier

Ep. 176: The One Habit Change That Makes Quitting Drinking Easier

In this episode of the No More Wasted Days podcast, Sara talks about how so much of her drinking was rooted in habit, and how learning to change those habits helped her build an alcohol-free life. Ins...

9 Jun 25min

Ep. 175: The Sobriety Reset You Didn’t Know You Needed w/ Heather Pennell

Ep. 175: The Sobriety Reset You Didn’t Know You Needed w/ Heather Pennell

Heather Pennell is back on the No More Wasted Days podcast, and this episode feels like catching up with an old friend. In this conversation, Sara and Heather talk about Heather’s five-year alcohol-fr...

2 Jun 36min

Ep. 174: Sober Sex, Parenting, and Mom Wine Culture w/ Stefanie Wilder-Taylor & Casey McGuire Davidson

Ep. 174: Sober Sex, Parenting, and Mom Wine Culture w/ Stefanie Wilder-Taylor & Casey McGuire Davidson

👉👉 Ready to take your first step toward an alcohol-free life? This is you last chance to save $20 off  the Reboot & Refresh: 30 Day Alcohol-Free Challenge with the code MAY20. Inside the challenge, ...

26 Mai 53min

Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About

Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About

Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About 🎉 May is my alcohol-free anniversary month, and to celebrate, you can save $20 on my self-led 30 Day Alcohol Free Challenge with coupo...

19 Mai 27min

Ep. 172: The Truth About Being “Cali Sober” w/ Adriana Cavallo

Ep. 172: The Truth About Being “Cali Sober” w/ Adriana Cavallo

Ready to take your first step toward an alcohol-free life? During the month of May, you can join the Reboot & Refresh: 30 Day Alcohol-Free Challenge for $20 off with the code MAY20. Inside the challen...

12 Mai 53min

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