TNC 103: Puberty, Body Dissatisfaction and Girls
Maryann Jacobsen discusses the risk of body dissatisfaction in girls as they move through puberty, offering guidance from her book, My Body's Superpower: The Girl's Guide to Growing Up Healthy During ...
13 Feb 202047min
TNC 102: Children's Growth 101
Let's dive into children's growth: The growth spurt, growth charts, the role of growth hormone and how these relate with puberty, sleep and weight. Get full show notes and more information here: https...
30 Jan 202032min
TNC 101: Toddler Milk
Dr. Jennifer Harris helps us understand toddler milk, transition formulas and toddler snacks, sharing her research and insight on food marketing to young children. Get full show notes and more informa...
16 Jan 202045min
TNC 100: 10 Tips for Your Best Food Parenting Year Ever
Join me on the podcast this week and discover how to instill healthy habits in your family from a young age by becoming a good food parent. I'm sharing 10 tips that cover every aspect of food parentin...
2 Jan 202038min
TNC 099: 9 Sports Nutrition Myths about Food, Eating & Kids
Chrissy Carroll and I debunk common sports nutrition myths for young athletes and set the record straight using common sense and evidence. Get full show notes and more information here: https://jill...
19 Des 201959min
TNC 098: Kid Food
Bettina Siegel chats about her new book, Kid Food, and outlines the (many) obstacles parents face when it comes to raising healthy kids as well as the opportunities for making a better food world for ...
5 Des 201951min
TNC 097: Parent Effectiveness Training: How to Work with Your Child
Learn the basics of parent effectiveness training so that you can become a respectful parent and raise children who trust you (and whom you trust). Get full show notes and more information here: https...
21 Nov 201957min
TNC 096: Nutrition Books for Kids
Books are a great gateway to learning about nutrition in a non-pressurized way. I'm reviewing several books and interviewing Shanon Morris, children's book author. Get full show notes and more informa...
7 Nov 201934min
