![EP 31: How to Be Better Than Most People, at Most Things [A Guide to Becoming an Expert-Generalist]](https://cdn.podme.com/podcast-images/F55E03B7E84984093D765E90E84886BA_small.jpg)
EP 31: How to Be Better Than Most People, at Most Things [A Guide to Becoming an Expert-Generalist]
In this episode, I play back an interview where I was asked about generalism--what it is, and how to develop it. In this talk with Dr. T, I unpack this philosophy of mine, while giving examples of how...
17 Okt 201750min

EP 30: John Bair on Depression, Anxiety, and Strength Training
As much as I have loved all my podcast episodes, this one may be the most important. John Bair, strength coach, and business owner, joins me to discuss subjects that aren't talked about--or at least ...
15 Okt 20171h 1min

EP 29: Alwyn Cosgove on Cancer, Community, and Systems for Success
Alwyn Cosgrove, co-author of The New Rules of Lifting, fought stage-four cancer twice, and won. He's also created one of the world's most successful gyms and fitness communities, Results Fitness. (Oh,...
13 Okt 20171h 29min

EP 28: Steph Gaudreau on Becoming Harder to Kill
Steph Gaudreau, strength coach, owner of Stupid Easy Paleo, joins me to discuss all the ways she's made herself impervious to life's onslaught. From weight lifting, meditation, Jiu Jitsu, and entrepre...
10 Okt 20171h 8min

EP 27: Andy Morgan on Building an Online Coaching Business
Andy Morgan, owner of RippedBody.com, loves living in Japan. He's also fortunate enough to have established a successful online coaching business to fund his adventures. I brought Andy on to talk abo...
7 Okt 20171h 38min

EP 26: Why Generalist > Specialist
This episode argues the core of my philosophy of generalism--the theme of the podcast itself, and the thesis of my upcoming book. That argument is this: Forget being the best in the world. Instead, fo...
6 Okt 201744min

EP 24: Gary Lachman on the History of Consciousness
Gary Lachman, former bassist of the band Blondie, member of the Rock and Roll Hall of Fame, joins me for an eclectic conversation on the history and mystery of consciousness. Part of what I love about...
5 Okt 20171h 24min

EP 23: On Finding Your Authentic Self
Being authentic is hard work. Most of us live in a state of defensiveness, putting our guard up to shield ourselves from criticism or judgement. While this seems like the safe place to be, being inaut...
3 Okt 201728min



















