The Pat Flynn Show

Pat, Dan, and Aleks talk about more "bang for buck" workout routines wherein Dan outlines his "one lift per day" kettlebell program. Please LIKE, COMMENT, SHARE, and SUBSCRIBE!!! For 101 FREE #kettleb...

9 Mar 202136min

Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check it out! Full show-notes and workout descriptions a...

8 Mar 202122min

Pat, Aleks, and Dr. Jim discuss what they call The Maximal-Minimalist training double kettlebell training program. Essentially, how to get the most out of a minimalist double kettlebell routine focuse...

6 Mar 20211h 6min

Does philosophy make religion credible? We're not asking if philosophy *proves* any particular religion, but whether the philosophical hunt for ultimate explanations can provide a rational plausibilit...

5 Mar 20211h 42min

Dan and Pat discuss what it means to eat (and exercise) "like an adult." They also chat about the quality vs quantity of life issue, whether eating meat can be healthy, and then take listener question...

2 Mar 202156min

Pat and Aleks give their response to the "prisoner's dilemma": that is, if you only had 15 minutes a day, 3 days a week to achieve a particular goal, what would you do? They answer for strength, hyper...

1 Mar 202141min

Dr. Matthew Ramage returns to The Pat Flynn Show to share his approach for thinking about evolution and the Bible. Are they incompatible, as many claim? Of course not, says. Dr. Ramage. Tune in to hea...

28 Feb 20211h 2min

Dr. W. Matthews Grant joins The Pat Flynn show to discuss the work he's done on libertarian human freedom and divine universal causality. In other words, does God being the cause of all things aside h...

27 Feb 202151min