The Pat Flynn Show

Pat reflects on legendary strongman Arthur Saxon's GENERALIST definition of strength as featured in his book Development of Physical Power. ... Support The Pat Flynn Show by becoming a member of Gener...

4 Feb 202125min

Pat spills all the juicy details on the long-anticipated 2021 Strong ON! Virtual Certification! Early discoutned registration is now LIVE at http://www.chroniclesofstrength.com/strongoncertification

3 Feb 202121min

Pat and Dan discuss "old timey strength secrets" found in long forgotten training manuals, such a those written by Eugen Sandow. What holds up, what doesn't? What insights are there to be regained? Th...

2 Feb 202154min

Steven Nemes is welcomed to The Pat Flynn Show to offer a brief introduction to phenomenology (what is it and why care) and then to present 2 Ways to God in Thomas Aquinas and Michel Henry -- one bein...

2 Feb 20211h 36min

Pat opens with a discussion of one of his favorite ab exercises (what ever could it be?) and how he recently incorporated it into a high rep kettlebell swing workout. Then, Pat cracks open a classic s...

1 Feb 202128min

Today's Philosophy Friday episode is a recent appearance of Pat and Gaven Kerr on Gary Michuta's radio show to discuss one of Aquinas's metaphysical arguments for an absolutely simple, necessarily exc...

29 Jan 202141min

Pat talks about the difference between a person's health status and their health habits, why the differences matter, and what it means practically. Support the podcast by becoming a member of Generali...

27 Jan 202122min

Pat and Dan build upon previous conversations about strength standards, what they are, and why they're worth striving after. Also listener questions on where to look when swinging a kettlebell, though...

26 Jan 202155min