Sunday School: From Christian to Atheist and Back Again with Erick Ybarra
Pat is joined by Reason and Theology cohost Erick Ybarra to discuss his journey from Christian to atheist and back again. Also some ambling excursions into theological mystery, the problem of the unev...
10 Jan 20211h 8min
EP 490: Why You Should Perform Kettlebell Exercises In a Circuit
Pat revisits and explains one of Pavel's principles of kettlebell training in his classic book Russian Kettlebell Challenge. Then, some workout ideas to get you started! For more, head over to http://...
7 Jan 202114min
EP 489: Dan John on Overhead Squats, High Volume Kettlebell Swings, and Submaximal Training Loads
Pat and Dan discuss why the overhead squat is both an awesome diagnostic tool and exercise to improve full body strength. They then discuss how to program overhead squats, the value of training with s...
5 Jan 202156min
EP 488: Setting Smarter, Better Goals for 2021 (and some of my own!)
Pat shares some of his goals for 2021, along with advice on goal setting generally. Check out Generalist University at http://www.chroniclesofstrength.com/generalistuniversity
4 Jan 202129min
Philosophy Friday: Slogans, PSR, Evil, Predestination
What are some popular atheist slogans and how can they be answered? What dilemma does the atheist face regarding the PSR and problem of evil? How big is the tent in Catholicism when it comes to the do...
31 Des 20202h 18min
EP 487: Lifting, God, Music and Truth
Pat is joined by Dr. Gaven Kerr and Dr. Jim Madden for a philosophical roundtable to discuss everything from whether Megadeth or Metallica is the quintessential 80's metal band, cosmological arguments...
30 Des 20201h 59min
EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting
Pat and Dan are once again joined by special guest Dr. Jim Madden to discuss how to achieve effective, sustainable fat loss for adults through a reasonable combination of easy strength, brisk walking,...
29 Des 20201h 3min
EP 484: NEW 300 Swings Kettlebell Challenge! (Plus Sample Workout!)
Pat discusses what the upcoming New Years 300 Swings Challenge is, why you should take part, then offers a sample workout : ) To take advantage of early-discounted registration for 300 Swings, join P...
28 Des 202010min
