The Pelvic Freak Show

In this episode, Amanda and Hannah get real about a pressing issue: the sexualization of women in the workplace. Tune in as they share their personal experiences and raise awareness to help create a m...

17 Okt 202427min

Join us for an insightful convo about all things Pilates with expert instructor Em Harris! We’ll tackle your burning questions about the Pilates world, explore its fascinating history (we're talking a...

10 Okt 20241h 8min

Welcome to this ~yappisode~ where we put the medical talk on pause and yap about things you can do (alongside your knowledge of pelvic health) to further improve your sex life! We love it, you're gonn...

3 Okt 202432min

Are you postpartum and looking to get back to the things you love without experiencing pelvic floor dysfunction, weakness, or constant tension in your body (like- all the time)? If so, this episode is...

26 Sep 202431min

Did you know that you can come to pelvic floor PT during pregnancy, not only to help you with pain or pregnancy symptoms– but also to help prepare you for labor, delivery, and postpartum? It’s true!! ...

19 Sep 202438min

Have you ever fallen victim to imposter syndrome in your career? Well, the thing is, even your favorite artists, favorite artist has probably had imposter syndrome (even lady gaga has had imposter syn...

12 Sep 202428min

We're talking about 6 packs today! (not the beer kind... the kind you see when watching love island) Tune in to hear Drs. Amanda and Hannah talk about their approach to core strengthening and retraini...

5 Sep 202423min

Join Drs. Hannah and Amanda in this yappisode as they yap about periods, the ~tampon scandal~, and their favorite period products. "Should I still come to pelvic PT when I'm on my period?" "Can diva c...

29 Aug 202422min