The Perfectionism Project

Before I understood what perfectionism *really* is, I thought it was a positive personality trait and I didn't think it was one I had. Perfectionists are neat, tidy and organised - right? The more I t...

14 Aug 201931min

One of the biggest signs that you have a perfectionist mindset is that you have an all-or-nothing approach to life. This means you're working out perfectly or you're not working out at all. You're med...

11 Aug 201932min

If you're looking to improve your life without spending thousands on seminars and coaches, personal development books are a great place to start. The fact that you can get the best of someone's work, ...

7 Aug 201935min

There's nothing a perfectionist loves more than planning - it's a great way to feel productive without feeling vulnerable. But this affinity for vague or overly ambitious plans tends to leave us stuck...

4 Aug 201931min

Every month, I record a personal growth update to help you get a feel for what personal development is *really* like when you're on the journey (hint: it's not rainbows and butterflies when you're doi...

31 Jul 201932min

In my membership, Perfectionists Getting Shit Done, I teach the girls how to set an impossible goal for themselves. An impossible goal is an incredible tool for directing personal growth and showing u...

28 Jul 201932min

As Tony Robbins says, identity is the strongest force in the human personality. In this podcast episode, I'm sharing how to upgrade your identity so it won't keep stopping you from getting what you wa...

24 Jul 201928min

This episode has been a long-time in the making and I still can't quite believe I'm recording it. When I started my blog in August 2013, I never thought that I'd be able to get my business to a place ...

21 Jul 20191h 45min