Ep 365: 5 Things I Am Thinking About In Perimenopause
In this solo episode of The Period Whisperer Podcast, I’m pulling back the curtain and sharing the five things that have been on my mind lately—five mindset shifts, habits, and truths that are helping...
24 Nov 202530min
Ep 364: How To Reset Your Minerals In Perimenopause w/ Caroline Alan
In this episode, I sit down with functional health educator and author Caroline Allen to uncover one of the most overlooked foundations of midlife vitality: mineral replenishment. After years of doin...
23 Nov 202541min
Ep 363: The Final Truth About Peptides in Perimenopause
If you’ve ever wondered whether peptides could help you lose weight, boost energy, or feel like yourself again in perimenopause — this final episode in The Period Whisperer Peptides Mini-Series is you...
17 Nov 202520min
Ep 362: From Fatigue, Food Noise & 30lbs Of Stuck Weight To 25lbs Down & Thriving w/ Entrepreneur Ashley Shaw
If you’ve ever felt like your body has changed and nothing seems to work anymore — even when you’re “doing everything right” — this episode will give you hope, clarity, and real answers. At 41, Ashley...
17 Nov 202543min
Ep 361: Peptides for Cognitive Function & Mental Clarity in Perimenopause
If you’ve been feeling foggy, forgetful, or mentally “flat” in midlife — this episode is your wake-up call.In today’s continuation of The Period Whisperer Peptide Mini-Series, Bria breaks down the thr...
10 Nov 202518min
Ep 360: From No Energy & Very Stuck Weight To 15lbs Down And Her Spark Back At 45 w/ Stephani
If you’ve ever felt like your body hit a wall in your 40s — no matter how “healthy” you eat or how hard you work out — this episode will give you hope and real answers.Bria sits down with her client S...
6 Nov 202537min
Ep 359: Peptides for Arousal, Desire + Sexual Health in Perimenopause
If your spark feels dimmer lately — in your body, your energy, or your relationships — this episode is for you.In today’s continuation of The Period Whisperer Peptides Mini-Series, Bria shares the thr...
3 Nov 202525min
Ep 358: Navigating a Midlife Career Change With Lori Zuker Briller and Rachel Zaslansky Sheer
Feeling stuck or unfulfilled in your career but unsure if it’s the right time to pivot? On this episode of The Period Whisperer Podcast, I’m joined by Lori Zuker Briller and Rachel Zaslansky Sheer, fo...
30 Okt 202554min
