Ep. 50 | The Truth About Manifestation—How to Make It Work for You
Have you ever wondered if manifestation is more than just a fleeting trend? I know I did! I used to be terrified of the concept, thinking it was too "woo-woo." But the truth is, manifestation is a pow...
25 Mar 202535min
Ep. 49 | Shine at Any Age with Dame Clarissa Burt
I had the absolute pleasure of chatting with the incredible Dame Clarissa Burt, and let me tell you, her journey is nothing short of inspiring. From supermodel to award-winning producer and best-selli...
18 Mar 202534min
Ep. 48 | The Comparison Trap: How to Flip the Script & Fully Step Into Your Glow
In this episode, I'm getting real about something we all face: the comparison trap. It's so easy to get caught up in those "why not me?" moments, especially in our midlife transitions. I've been there...
11 Mar 202525min
Ep. 47 | Gut Health: The Root of Wellness with Dr. Patti Gonzalez
In this episode, I chat with Dr. Patti Gonzalez, a retired chiropractor turned health concierge, about the crucial role of gut health in our overall well-being. Dr. Patti shares her personal journey w...
4 Mar 202530min
Ep. 46 | The 5 Love Languages: How to Strengthen Relationships, Business, and Self-Love
Today we're exploring a topic that can transform every relationship in your life: the 5 Love Languages. I'll share my personal journey with love languages and how understanding them has deepened my co...
25 Feb 202522min
Ep. 45 | The Truth About Aging: Breaking Free from Beauty Myths with Alina Wilson
Today we're having a truly transformative conversation about aging, beauty, and self-acceptance with Alina Wilson, a medical aesthetics expert and author of "Thoughtful Aging." We're challenging the m...
18 Feb 202540min
Ep. 44 | The Love We Need Series Part 2 The Love That Lasts: How Love Evolves Through the Years
This week, we're exploring how love evolves throughout our lives – from romantic relationships and friendships to the love we have for our passions and ourselves. Love is a powerful force, but it chan...
11 Feb 202530min
Ep. 43 | The Love We Need Series Part 1 - Love Starts with YOU
This week, we're focusing on the heart of love, starting with the most important relationship of all: the one you have with yourself. This episode is all about self-love, self-worth, and embracing you...
4 Feb 202521min
