The Rise2Shine Podcast with Noelle Kustas

Life is full of ups and downs. Sometimes, it feels like the downs are outweighing the ups. But what if I told you that even in the midst of life's storms, there's a way to find joy and resilience? In ...

13 Aug 202428min

Are you tired of feeling broken, burned out, or bored with your workouts? Today's episode with fitness and movement coach Jana Barrett is a game-changer for women in midlife. We dive deep into the mis...

6 Aug 202453min

Have you ever felt like you're constantly bending over backwards to make others happy? You're not alone. In this episode, I explore the surprisingly common, and often subconscious, habit of people-ple...

30 Jul 202452min

Ever feel like you've hit a wall with your creativity? You're not alone. In this episode of The Rise2Shine Podcast, I chat with Jacqueline Schreiber, about the all-too-common experience of feeling los...

23 Jul 202446min

In this episode, we're getting real and raw about what it means to be a "Next Chapter Woman." Whether your kids are growing up, your career is shifting, or you're simply craving a fresh start, this ep...

16 Jul 202440min

In this episode, I sit down with the incredible Bianca Rae, a dedicated nonprofit founder, media personality, and entrepreneur. Bianca shares her unique journey of starting a successful nonprofit orga...

9 Jul 202444min

Feeling a twinge of fear as you see another birthday approaching? You're not alone! Today on the Rise 2 Shine Podcast, I’m tackling the topic of aging with a fresh perspective. We all know society bom...

2 Jul 202432min

In this episode, I chat with certified holistic nutritionist, life coach, and mama extraordinaire, Casey Weiss. Together, we explore simple yet powerful practices you can integrate into your routine t...

25 Jun 202450min