
Ep. 11 | Would You Change Your Past? Let's Talk Trauma & Growth
Have you ever scrolled through social media and felt like everyone else has it all together? We all know that comparison is the thief of joy, but it's easy to get caught up in the highlight reels we ...
18 Jun 202425min

Ep. 10 | BE HER NOW with Jillian Murphy
Are you feeling a flicker of desire for more joy in your life? You're not alone! In this episode, we're joined by the inspiring Jillian Murphy, known as the 'Sales Queen' and the mastermind behind the...
11 Jun 202421min

Ep. 9 | Clarity Cleanse: Ditch Overthinking and Trust Your Intuition
Feeling Stuck? You're Not Alone. It's Time for a Clarity Cleanse! Have you ever felt like you're in a rut? Like you're going through the motions but there's a nagging feeling that something needs to c...
4 Jun 202436min

Ep. 8 | From Hustle to Harmony: Finding Flow in Fulfillment with Kelly Brock
This episode is all about stepping into your power and creating a life that feels truly aligned. You'll hear Kelly Brock's inspiring story of leaving behind a successful but unfulfilling career to fol...
29 Mai 20241h

Ep. 7 | Living in Purpose, On Purpose!
Have you ever felt like you're going through the motions? Maybe you have a successful career, a beautiful family, but a nagging sense that something is missing. In this episode, we explore the idea of...
21 Mai 202434min

Ep. 6 | Mother’s Day Special - Meet Four Generations of Women in My Family
Have you ever felt a special connection with the women in your family? In this heartwarming episode, we journey across four generations of women in my family: My grandmother, Jan, my mom, Mary Ellen, ...
14 Mai 20241h 9min

Ep. 5 | Anxiety Unveiled - A Conversation with Elizabeth Scarcella
In this episode of The Rise2Shine Podcast, I have the greatest pleasure to introduce Elizabeth Scarcella. We are exploring the surprising connection between your gut and your anxiety. You'll learn how...
7 Mai 202440min

Ep. 4 | The Power of CHOOSING Joy
In this episode, we'll explore the surprising secret to finding more joy, even when things feel tough. You'll discover hidden pockets of happiness waiting to be found in your everyday routine, and lea...
30 Apr 202429min



















