The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!

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Episoder(195)

Transform & Emerge Through ASPIRE: Healing the Healers with Dr. Jonathan Fisher

Transform & Emerge Through ASPIRE: Healing the Healers with Dr. Jonathan Fisher

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this deeply meaningful episode, I’m joined by Dr. Jonathan Fisher—Harvard-trained cardiologist, auth...

26 Apr 1h 3min

Cultivating Thriving Leadership in Healthcare with Dr. Tracy Asamoah

Cultivating Thriving Leadership in Healthcare with Dr. Tracy Asamoah

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this powerful and inspiring episode, we’re joined by Dr. Tracy Asamoah, child and adolescent psychia...

20 Apr 35min

Stress Relief Lessons From Space

Stress Relief Lessons From Space

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Today’s episode is truly out of this world! Inspired by key takeaways from the Artemis II astronauts—Re...

13 Apr 17min

Completing Relationships

Completing Relationships

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Not all relationships are meant to last forever, and know that’s okay. In this episode, Dr. Robyn Tiger...

6 Apr 16min

Your Wise Future Self

Your Wise Future Self

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if the clarity you’re searching for already exists within you? In this episode, Dr. Robyn Tiger gu...

30 Mar 18min

Spring Clean Your Life

Spring Clean Your Life

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Spring is a season of renewal and new beginnings. On this episode we explore how to release what no lo...

23 Mar 17min

Physician Mom & Child Advocate with Dr. Heather Gatcombe

Physician Mom & Child Advocate with Dr. Heather Gatcombe

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the caring and insightful Dr. Heather Gatcombe: Board Certified Radiation Oncol...

16 Mar 34min

One Day vs. Day One

One Day vs. Day One

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. How often have you said, “One day I’ll start…”? But the truth is—hope and words alone don’t create chan...

9 Mar 15min

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