The Sunday Plodcast

For this bonus episode, we summarised some recent results on the British distance running scene. We covered Eilish McColgan's British Half-Marathon Record, the Area Road Relay Champs, and looked ahead...

6 Apr 202324min

For this week’s podcast, we spoke to Eduardo ‘Lalo’ Herrera. With a PB of 13:11 in the 5K, Lalo is shooting for a world champs qualifier this summer. He went through the NCAA as a Colorado Buffalo und...

1 Apr 202347min

For this week's episode, we roundup the last few races of the 'winter' season, before reflecting upon the last few months as a whole. We cover doping scandals, race results, predictions for the summer...

26 Mar 202351min

For this week’s episode, we welcomed 60:31 Half-Marathon man, Jake Smith, back to the podcast. We first spoke to Jake back in March 2021 for episode 20 (https://audioboom.com/posts/7832101-ep-20-jake-...

19 Mar 202338min

For this week’s podcast, we spoke to Callum Elson (aka, The Distance Project). Since Callum returned from the US collegiate system last summer, he’s thrown himself at pretty much every domestic club r...

12 Mar 202355min

For this week’s episode, we welcomed newly signed NN running team athlete, Marc Scott, to the podcast. We spoke to Marc on the pod previously (EP 10), back in January 2021 when he was training with th...

5 Mar 202329min

For this bonus episode, we chatted through all the action from last weekend (including Birmingham Indoors & National XC) and previewed this weekend’s events (European Indoors & Breaking 10). Enjoy! P...

1 Mar 202356min

For this week's episode, we spoke to 4:01 1500m runner, Melissa Courtney Bryant. The recently crowned British Indoor 3000m champion talked us through the ups and downs of her career so far; including ...

26 Feb 20231h 6min