567. NDT or T4/T3? Breaking Down the Thyroid Medication Debate
What’s the best thyroid medication to be on — NDT, T4, T3, or a combination? And how do you actually know what’s right for your body? In this episode, I’m breaking down the nuanced art of thyroid opti...
7 Okt 202528min
566. How to Rebuild Muscle and Relieve Pain Without Hours in the Gym
Is muscle really the secret to aging well—and could new tech make it easier than ever to keep it? In this episode, I sit down with Alex Birks, a muscle tech innovator, to uncover the surprising truth ...
3 Okt 20251h
565. Cancer, Controversy and Hope Uncovered: What Works and What Doesn't, Part 2
What if everything you thought you knew about cancer treatment wasn’t the full story? In this episode, I continue my conversation with Dr. Donese Worden, digging even deeper into the world of integrat...
30 Sep 202547min
564. Cancer, Controversy and Hope Uncovered: What Works and What Doesn't, Part 1
What really causes cancer—and what are we missing when it comes to testing, treatment, and prevention? In this episode, I’m joined by my own doctor, Dr. Donese Worden, to take you inside my cancer jou...
26 Sep 202559min
563. The Hidden Cancer Risk of T4 and Why Conversion to T3 Can Save Your Life
What happens when too much T4 builds up in the body—and could it actually raise your risk of cancer? I’m digging into the latest studies that suggest a connection between high free T4 levels and cance...
23 Sep 202524min
562. The Unknown Trauma Affecting Your Thyroid Function and Hormone Balance with Dr. Aimie Apigian
What if the symptoms you’re battling aren’t just about your thyroid, hormones, or even your genetics, but about unresolved trauma living in your body? In this episode, I sit down with Dr. Aimie Apigia...
19 Sep 202545min
561. My Honest Opinion About...Everything I Can Fit into this Episode Part 1
What’s the truth behind GLP medications, thyroid testing, iodine, and hormone replacement therapy—and what should you really believe? In this episode, I’m giving you my honest opinion on some of the m...
16 Sep 202532min
560. Double Cancer Diagnosis: Conversations on Treatments, Healing, and HRT
What happens when two women who’ve both faced cancer sit down and share the raw truth about their journeys? In this episode, I open up about my own diagnosis of uterine cancer and the difficult decisi...
12 Sep 20251h 1min
