
559. How to Fast While Eating Food...Really! The Fasting Hack That Gives You All The Benefits Without the Misery!
Can you really get the life-extending, disease-preventing benefits of fasting… without actually fasting? That’s the question I dive into today with Dr. Chris Rhodes, a nutritional biochemist who spent...
9 Sep 202545min

558. How HBOT Affects Weight, Sleep, Inflammation and Cancer with Dr. Deep Sea
Can oxygen make you younger, heal your body faster, and even change how you sleep? That’s the question I wanted answered when I sat down with Dr. Joe Dituri (better known as Dr. Deep Sea), a retired n...
5 Sep 202554min

557. How Big Pharma Plans to Erase Your Thyroid Treatment and the Receipt History to Prove It
What if the medications and supplements that have finally helped you feel like yourself again were suddenly ripped away, not because they don’t work, but because they work too well? In this episode, I...
2 Sep 202536min

556. Weight Loss Supplements Beneficial to the Thyroid
The incredible world of weight loss supplements... let's dive in and learn how they can be game-changers for those of us navigating hypothyroidism or Hashimoto’s. This episode, I'm zooming in on safe,...
29 Aug 202528min

555. How to Control Food Noise and Overeating with Dr. Melissa McCreery
Breaking Free from Food Drama with Dr. Melissa McCreery If food thoughts run your life or your hunger cues feel completely off, especially with thyroid or hormone issues, this episode is for you. I si...
26 Aug 202541min

554. What Happens to Your Body when Estrogen Drops and Why I Chose to go High Estrogen Despite My Cancer Diagnosis
Why I Raised My Estrogen After Cancer I’m breaking down what really happens when estrogen drops, and why I chose to increase mine after a cancer diagnosis instead of avoiding it. I share my own experi...
22 Aug 202524min

553. What You're Doing To Destroy Your Body in Midlife
Midlife Nutrition and Hormones with Carol Covino In this episode, I sit down with Carol Covino to expose the nutrition and lifestyle habits that hold women back in midlife, and how to turn them around...
19 Aug 202550min

552. Nicotine: Addictive Substance or an Effective Treatment for Cancer, MS, Parkinson’s, Autism…with Dr Bryan Ardis
Nicotine, NDT Bans, and the Truth Big Pharma Doesn’t Want You to Hear In this episode, I sit down with Dr. Bryan Ardis to challenge the mainstream narrative on nicotine and expose what’s really behind...
15 Aug 202555min



















