660. Can Light Actually Heal Your Cells, Thyroid & Nervous System? (What the Science Says)
What if the missing piece of your health isn't another supplement, medication, or protocol, but something your body has been communicating with all along: light? In this episode, I sit down with Gary ...
28 Aug 58min
659. GLP-1s Can’t Do It All: The No-BS Truth About Midlife Fat Loss with Danielle Kepics
What if the reason you're struggling to lose weight in midlife isn't that you need more discipline, more cardio, or another restrictive diet? In this episode, I sit down with Danielle Kepics, a physic...
25 Aug 1h 8min
658. GLP-1s Beyond Weight Loss: Can They Heal Your Gut and Lower Inflammation
We usually hear about GLP-1 medications in the context of appetite and weight loss, but there’s a lot more happening behind the scenes, especially when it comes to the gut. In this episode, I’m lookin...
21 Aug 46min
657. Why Knowing Your DNA is VITAL for Personalized Medicine and Disease Prevention
In this episode, I’m joined by Dr. Tracey Steady Hardcastle, Clinical Director of The DNA Company, to talk about what our genetics can actually tell us about our health. We use my own genetic report a...
18 Aug 1h 3min
656. Estrogen, Toxins & Your Metabolism: How to Clear the Junk
What if one wellness tool could support energy, recovery, detoxification, and healthy aging by working with your body's own biology? Would you use it? In this episode, I'm joined once again by Connie ...
14 Aug 1h 12min
655. The Collagen Lie: Why Your $30 Scoop Isn't Working (And the 3 Peptides That Actually Do
Collagen has become one of the most popular supplements on the market, but are all collagen products actually doing what their labels promise? In this episode, I break down what collagen does inside t...
11 Aug 42min
Breast Implant Illness: Why Some Women Get Sick—and Others Don't
Breast implant illness is a topic that raises strong opinions, but in this conversation I wanted to move beyond fear and focus on thoughtful questions. I sat down with functional nutrition practitione...
7 Aug 1h 2min
653. Part 2: The Brutally Honest Beauty Episode - Facelifts, Neogen Laser Update and Fillers
In this follow-up to my brutally honest beauty conversation, I'm sharing what happened after living with the Neogen plasma treatment for several more weeks and how my perspective has evolved now that ...
4 Aug 31min
