653. Part 2: The Brutally Honest Beauty Episode - Facelifts, Neogen Laser Update and Fillers
In this follow-up to my brutally honest beauty conversation, I'm sharing what happened after living with the Neogen plasma treatment for several more weeks and how my perspective has evolved now that ...
4 Aug 31min
652. I Healed More in Six Hours Than in Decades: The Healing Conversation Everyone With a Pulse Needs to Hear.
After experiencing my own guided plant medicine journey, I wanted to have an honest conversation about what actually happened, what surprised me, and the questions I still had afterward. In this episo...
31 Jul 50min
651. Why You're Sick...It Isn't What You Think, But It's SHOCKING!
What if the way we think about food has been shaped by forces most of us have never considered? In this episode, I sit down with Patrick Sullivan Jr. and Ashley Leroux Sullivan, the founders of Jigsaw...
28 Jul 59min
650. Quick Fixes: GLP-1s and The Beauty Shot: A Little Too Close?
GLP-1 medications continue to dominate conversations about weight loss and metabolic health, but I think it's time for a more thoughtful discussion. In this episode, I step back from the headlines and...
24 Jul 22min
649. If Nothing Has Worked, Try This: The Keto Flex Protocol for Women, Hormones & Hashimoto's with Ben Azadi
What if weight loss isn't something you force, but something that happens when your metabolism starts working the way it was designed to? In this conversation with Ben Azadi, we talk about why ketosis...
21 Jul 50min
648. Why Your Supplements Aren't Working and How to Know What Your Body Needs
Here we go ... you're going to learn something new today! I'm diving into the often-misunderstood realm of the supplement industry. I'll be sharing insider insights and shedding light on the truths th...
17 Jul 41min
647. Wide Waistlines and Bloated Bellies: Why Midlife Fat is the Hardest to Get Rid Of
In this episode, we're diving deep into a topic that hits home for so many of us – losing weight in midlife. And who better to guide us through this than the incredible Natalie Jill? She's not just an...
14 Jul 49min
646. Why GLP-1s Will Never Fix Your Metabolism — But T2 + Glutathione Can: The Cellular Truth About Thyroid Optimization Nobody Is Telling You
GLP-1 medications can be effective tools for weight loss, but do they actually improve your metabolism? In this episode, I explain what the latest research says about GLP-1s, why muscle loss and a low...
10 Jul 42min
