
Change This Toxic Mindset Now
I got stuck in this victim mindset last year and didn't even know! During some coaching and psychoanalysis work Paul discovered that he was caught up in a hidden negative mindset trap of which he was...
4 Mai 202239min

How I Healed My Anxiety: Interview with Sam Higgins, CEO of Nu Mind Wellness
Paul is with Sam Higgins, CEO of Nu Mind Wellness talking about how his own anxiety and panic attacks have played a role in the creation and development of Nu Mind Wellness Sam explains how his perso...
3 Mai 202234min

A Grounding Meditation, Bringing Peace, and Light with Leah D Ambrosio
Guest meditator Leah D Ambrosio, who is based in Oregon, leads a grounding meditation that will bring peace and connection to your inner light Leah is one of the founders of The School of Peaceful L...
27 Apr 202214min

Don’t Do This To Your Family - with Clint Hoopes
In this episode, Paul talks with Clint Hoopes host of the ‘Unrivalled Man’ podcast and Coach for Business Leader Dads Clint discusses his own leadership journey and how he achieved a work-life balanc...
25 Apr 202253min

Energising Morning Meditation
Listen in to this episode to energise your mind and body for the day ahead Paul’s intention for this meditation is to be a source of inspiration, positive energy, and light for those he comes into co...
20 Apr 202220min

Feeling Zen in Ten Meditation
Take the time to do this meditation and your future self will definitely be grateful. It can be easy to not think about or make the connection but it’s your future self that is affected by the decisio...
19 Apr 202215min

Positive Mental Attitude Training Session
This episode focuses on how your negative experiences can help you to grow and develop as they can cause a change in direction and may bring a more creative approach to your life Paul invites you to ...
13 Apr 202219min

Resisting Life Meditation
“To offer no resistance to life is to be in a state of grace, ease and lightness” In this episode learn about strategies that will mean you can take back control of your life as Paul takes us through...
11 Apr 202221min




















