This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife

This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife

Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.

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Episoder(97)

Lume Minute: Testosterone Replacement for Perimenopausal Women

Lume Minute: Testosterone Replacement for Perimenopausal Women

Today’s question for Dr. Amy Louis Bayliss is: I have heard about testosterone replacement for women. What is it for?In this Lume Minute, you'll discover:The truth about testosterone researchTestoster...

21 Mai 20254min

Better Poop: Women's Health, Perimenopause and Menopause Journey

Better Poop: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Today we’re talking about something we all do but rarely discuss: pooping. In ...

14 Mai 202544min

Lume Minute: Why Can’t I Sleep in Perimenopause?

Lume Minute: Why Can’t I Sleep in Perimenopause?

Today’s question for Dr. Woganee Filate from one of our listeners is, why can't I sleep anymore? Why don't I sleep through the night? Why am I waking at 3 a.m. all the time?In this Lume Minute, you'll...

7 Mai 20255min

The Menopause Playbook: Women's Health, Perimenopause and Menopause Journey

The Menopause Playbook: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. "It's not just about HRT or not...it's about realizing that the landscape has ...

30 Apr 202549min

Lume Minute: What Are The Health Canada Approved Indications for Hormone Therapy?

Lume Minute: What Are The Health Canada Approved Indications for Hormone Therapy?

Today’s question for Dr. Sarah Shaw is:What are the Health Canada approved indications for hormone therapy?In this episode, you'll discover:The approved indications for hormone therapy in Canada are l...

23 Apr 20257min

Perimenopause - A Beautiful Hot Mess: Women's Health, Perimenopause and Menopause Journey

Perimenopause - A Beautiful Hot Mess: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Imagine a menopause practitioner who says hormone change can actually be fun. ...

16 Apr 202545min

Lume Minute: Supplements for Perimenopause

Lume Minute: Supplements for Perimenopause

Today’s question for Dr. Amy Louis Bayliss is:Which supplements are best for me to prioritize and for what?In this Lume Minute, you'll discover:Supplement safety considerationsDr Amy Louis-Bayliss’ re...

9 Apr 20252min

Career Survival Through the Menopause Years: Women's Health, Perimenopause and Menopause Journey

Career Survival Through the Menopause Years: Women's Health, Perimenopause and Menopause Journey

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Is perimenopause threatening to derail your career just when you're hitting yo...

2 Apr 202546min

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