
Lume Minute: Managing Weight Gain in Menopause with Dr. Woganee Filate
Today’s question for Dr. Woganee Filate is: Is there a way to manage weight gain related to menopause?In this Lume Minute, you'll discover:Why menopausal weight gain occursHow protein can helpSleep's ...
26 Mar 20253min

The Menopause Foundation of Canada: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. This episode was recorded as part of Podcasthon 2025, a global initiative rais...
19 Mar 202538min

Lume Minute: A Family Member had Breast Cancer. Can I Take Hormone Therapy?
Today’s question for Dr. Sarah Shaw is:A family member had breast cancer. Can I take hormone therapy?In this episode, you'll discover:Hormone therapy is still an option if a family member had breast c...
12 Mar 20252min

Accessible Menopause Care: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. In this conversation, Angela Johnson, CEO and co-founder of sanoLiving, shares...
5 Mar 202540min

Lume Minute: Bioidentical Hormones for Perimenopause with Dr. Amy Louis Bayliss
Lume Minute: Bioidentical Hormones for PerimenopauseToday’s question for Dr. Amy Louis Bayliss is: Are bioidentical hormones better?In this Lume Minute, you'll discover:What the term bioidentical horm...
26 Feb 20253min

Advocating for Culturally Competent Healthcare: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Ever felt like your world turned upside down overnight? When Dwania Peele, ent...
19 Feb 202541min

Lume Minute: Is the DUTCH Test a reliable screening method?
Is the DUTCH Test a reliable screening method?In this Lume Minute, you'll discover:What the Dutch isWhy it's not reliable for determining menopause statusThe test's popularity versus its clinical valu...
12 Feb 20251min

We’re not afraid to say Vulva! Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. DISCOUNT CODE: Want to try IRIS products? Use code TIP20 for 20% off at lovemy...
5 Feb 202537min




















