This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife

Mikelle recently sat down with Stefanie Peachey, owner of Peachey Counselling to talk about the unique life challenges women face and why seeking professional help is not only okay, it’s really import...

20 Nov 202443min

Curious about weight loss and drugs like Ozempic? Interested in learning some facts about these drugs? As with all of the information we provide, this is not medical advice. It is a really great conve...

6 Nov 202436min

Feeling lost in the fog of perimenopause? Not sure where to turn for help? Dr. Sarah Shaw, a family physician with a passion for women's health, is here to guide you through this transformative life s...

23 Okt 202448min

Looking for answers to all your perimenopause questions? Angela Macgregor felt the same way, which inspired her to organize Canada's inaugural National Menopause Show.Episode Highlights:Discover Angel...

9 Okt 202431min

Feel like your body's betraying you these days? Feeling lost, confused, and unsure of what the hell’s going on? Then this is the episode for you. Join us for a candid, no-holds-barred conversation wit...

25 Sep 202447min

Ever felt stuck in a rut, unsure how to move forward? Meet Amy Shoenthal, journalist, marketing consultant, and author of the bestselling book The Setback Cycle.In this episode, Amy shares her persona...

11 Sep 202446min

Introducing Marlow a company that’s transforming the landscape of menstrual health with their lubricated tampons. Joining us is co-founder, Nadia Ladak, whose mission is to improve menstrual health wi...

28 Aug 202418min

Have you ever wondered what life might look like without alcohol? Whether because of the sleep disruptions or just a niggling feeling that you might feel better without it, this is the episode for you...

14 Aug 202440min