This Naked Mind Podcast

Most people feel miserable and hungover the day after drinking.  Why do some people have the opposite effect? I feel full of energy and great!  Annie explains why this does happen and why alcohol is s...

19 Jan 20197min

Being alcohol free is all sunshine and roses, right?  Annie visits with Jamie, who decided to give up drinking in September of 2017. Although Jamie has no regrets about quitting, she gets real about t...

18 Jan 201932min

I don’t drink nearly the amount I used to, but when I do – I now get the worst hangovers.  Is this normal?  Annie explains that YES, this is normal and tells us why.  She educates us on the chemicals ...

12 Jan 20199min

Growth happens outside of our comfort zone – Annie Grace meets up with Mike, who attended the Naked Mind Live Event in October – and for Mike, this is absolutely true.  He stepped out of his comfort z...

11 Jan 201946min

I fear that I won’t be able to have the same type of connection and fun if I’m not drinking. Can you reassure me that socializing will still be fun even if I’m the only one not drinking?  This is a qu...

5 Jan 201910min

Our country is in the midst of a crisis – an opioid crisis.  When we have pain – we immediately want it taken away and when that pain is relieved – we form an attachment to the source of rescue (in ma...

4 Jan 201944min

Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal?  Annie Grace answers this question using research and study findings to help answer this que...

29 Des 201818min

Annie Grace sits down with Scott Pinyard, This Naked Mind’s head coach, to discuss tips and topics that will help you be successful with a 30-day break from alcohol – The Alcohol Experiment!  Annie an...

28 Des 201837min