This Naked Mind Podcast

I thought when I quit drinking, I’d lose a bunch of weight.  It’s been a while now, so why am I not losing like I wanted to and thought I would?  Annie shares her personal experience of the ups and do...

22 Des 20187min

In today’s episode, Annie welcomes Nate, who at one time was a happy-go-lucky, athletic college student who could enjoy life without even the thought of a drink. Find out how alcohol quickly wove a me...

21 Des 201829min

Sometimes I have close to two bottles of wine at night, but don’t really get a hangover the next day. Why is this?  Annie Grace answers this question with science, personal experience, and reasons why...

15 Des 201811min

Diet tonic water, seltzer with a twist of lime, diet cola, ginger ale.….to name just a few. If you’re living a sober life, these drinks might sound familiar (and honestly, kind of boring). Annie’s gue...

14 Des 201830min

What do we do about the loneliness we feel when we’ve given up drinking? Alcohol was what used to fill that void, but now there’s longer alcohol to fill that space. Annie shares some great ideas of ho...

8 Des 201810min

From leaving the car running after a drunk drive home to threatening divorce while under the influence, today’s guest sits down with Annie to share about her journey to a naked life.  Erika worked har...

7 Des 201833min

What’s the deal with triggers? And how do I deal with them?  Annie delivers an answer for this common question, that will help us connect the dots and understand why triggers and cravings are so probl...

1 Des 201811min

Today, Annie welcomes Heather, a 34-year-old writer from California, to today’s podcast. Heather shares the story of her 3-phase drinking career and how she broke free!  Heather talks about the import...

30 Nov 201848min