This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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Episoder(947)

62 Wasn't Too Old to Stop Drinking

62 Wasn't Too Old to Stop Drinking

Deb's Naked Life | EP 920 If you're thinking about stopping drinking in your 60s but keep telling yourself you're too old, too set in your habits, or too far gone, Deb's story is the one you need to ...

8 Aug 53min

Who Am I Without Alcohol?

Who Am I Without Alcohol?

⚠️ Trigger warning: This episode contains references to domestic violence and a mental health crisis. Who am I without alcohol? Does that question sound eerily familiar? Steph and Nicole both find th...

4 Aug 1h 7min

The Life You Stop Needing to Escape

The Life You Stop Needing to Escape

What does building a life you don't want to escape from actually take? Donna joined The Path in March 2021 after a COVID grocery store moment she couldn't unsee and hasn't had a drink since. Now five ...

1 Aug 1h 2min

How to Give Yourself Grace About Drinking

How to Give Yourself Grace About Drinking

⚠️ Trigger warning: This episode contains references to childhood abuse, parental alcoholism, and the death of a parent from alcohol-related illness. Most of us were never taught how to give ourselve...

28 Jul 1h 32min

When Using Alcohol to Self-Soothe Stops Working

When Using Alcohol to Self-Soothe Stops Working

Trigger warning: This episode contains references to drunk driving, DWIs, and thoughts of not wanting to live. Zita was in her kitchen in 2017, working up the nerve for a hard conversation with her b...

25 Jul 57min

The Real Reason You Drink

The Real Reason You Drink

⚠️ Trigger warning: This episode contains references to psychological and emotional abuse in a marriage.  The answer to "why I use alcohol to cope" is rarely what you expect. For Will, it’s buried in...

21 Jul 1h 14min

How Grief Built Perfectly Made AF

How Grief Built Perfectly Made AF

Trigger warning: This episode contains references to the alcohol-related death of a family member. Is it possible to build something meaningful out of the worst loss of your life? For Kelly, the ans...

18 Jul 59min

Are You Drinking To Escape?

Are You Drinking To Escape?

Trigger Warning: This episode contains discussion of traumatic brain injury.  Are you drinking to escape your life? Catherine was. She called it the escape room. Rachael didn't use those words, but s...

14 Jul 1h 4min

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