Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Music has a unique ability to evoke emotion, enhance motivation and in some cases speak without saying a word. For many, music can have a profound impact on mo...

31 Mai 202156min

Comments or feedback? Send us a text! Trauma reflects among the most dynamic and profound of human experiences and can present significant challenges for the mental health clinician and consumer ali...

24 Mai 20211h 23min

Comments or feedback? Send us a text! Fostering a healthy workplace where difficult issues are discussed openly & effectively is a huge challenge for any leader. Trier Bryant & Kim Scott, co-founde...

17 Mai 202157min

Comments or feedback? Send us a text! The formation & maintenance of friendships as well as the emotional turmoil related to the rupture of friendships are common sources of clinical discussion in p...

10 Mai 202157min

Comments or feedback? Send us a text! The emotional perils of dating - in particular online dating - frequently rank near the top of psychosocial stressors that are discussed in psychotherapy. Awar...

3 Mai 20211h 12min

Comments or feedback? Send us a text! While we all have a voice in our head, we may not often stop to consider the implications - both positive and negative - of these ongoing conversations with our...

26 Apr 202154min

Comments or feedback? Send us a text! Combining MDMA with commonly employed, evidence-based cognitive behavioural therapies for trauma is an area of increasing clinical investigation. Founder of Re...

19 Apr 202158min

Comments or feedback? Send us a text! Ongoing engagement in values-driven activities through personal projects reflects among the most powerful ways to foster a sense of meaning, achievement and con...

12 Apr 20212h 7min