Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Tolerating uncertainty, unpredictability and other forms of psychological discomfort is frequently a requirement for being able to pursue longer-term, values d...

5 Apr 20211h 26min

Comments or feedback? Send us a text! Treatment resistance/non-response in psychotherapy is a major contributor of disability and loss of functioning among clients as well as a considerable source o...

29 Mar 202158min

Comments or feedback? Send us a text! Dreams have long been a source of fascination, mystery & intrigue, yet there is now an abundance of scientific evidence to shed light on the origins, nature, an...

22 Mar 20211h 54min

Comments or feedback? Send us a text! It is no secret that working within the mental health care system while rewarding, can at times present significant challenges with respect to the provision of ...

15 Mar 20211h 22min

Comments or feedback? Send us a text! The emergence and research of psychedelic-assisted psychotherapy has yielded a number of insights with respect to potential mechanisms of change in psychothera...

8 Mar 20211h 6min

Comments or feedback? Send us a text! "Success" is something that many strive for, but a deeper consideration of success yields a number of interesting conundrums and considerations around what succ...

1 Mar 202149min

Comments or feedback? Send us a text! The “classical” model of emotions which emphasizes the innate, universal (and even primitive) nature of emotions has been the basis for psychoeducation provided...

22 Feb 20211h 7min

Comments or feedback? Send us a text! There has recently been a tremendous increase in awareness and acknowledgment of the systemic oppression and challenges faced by racialized populations not only...

15 Feb 20211h 31min