Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com

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Episoder(179)

Dr. Kiran Vagada, C.Psych: An Introduction to Mindfulness

Dr. Kiran Vagada, C.Psych: An Introduction to Mindfulness

Comments or feedback? Send us a text! OICBT clinician Dr. Kiran Vagada, C.Psych joins us to discuss a number of aspects of mindfulness including the definition of mindfulness, the evidence around mi...

14 Jul 20201h 35min

Dr. Charles Raison, MD: Depression - An Evolutionary Perspective

Dr. Charles Raison, MD: Depression - An Evolutionary Perspective

Comments or feedback? Send us a text! Dr. Charles Raison, MD, joins us in a wide-ranging discussion of depression from an evolutionary lens considering the role of inflammatory processes in the path...

24 Jun 202053min

Dr. Allan Abbass, MD: Intensive Short-Term Dynamic Psychotherapy

Dr. Allan Abbass, MD: Intensive Short-Term Dynamic Psychotherapy

Comments or feedback? Send us a text! Dr. Allan Abbass sits down to discuss Intensive Short-Term Dynamic Psychotherapy (ISTDP) in the treatment of a variety of psychological difficulties. We discus...

23 Jun 20201h

Dr. Bruce Hubbard: CBT for Tinnitus

Dr. Bruce Hubbard: CBT for Tinnitus

Comments or feedback? Send us a text! Dr. Bruce Hubbard PhD is a clinical psychologist based in New York City who developed tinnitus, hyperacusis and high-frequency hearing loss in 2005. After many ...

16 Jun 20201h 5min

Dr. Natasha Bouchard, C.Psych & Dr. Pamela Quintana, C.Psych: Virtual Reality & CBT

Dr. Natasha Bouchard, C.Psych & Dr. Pamela Quintana, C.Psych: Virtual Reality & CBT

Comments or feedback? Send us a text! Drs. Natasha Bouchard, C.Psych & Drs. Pamela Quintana, C.Psych discuss the delivery of CBT using Virtual Reality (VR) technology. We discuss the evidence for VR...

16 Jun 20201h 16min

Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent

Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent

Comments or feedback? Send us a text!Dr. Jennifer Karp, C. Psych discusses pathways to becoming a resilient parent through consideration of self-care, self-compassion, building a village of support, ...

15 Mai 20201h 35min

Dr. Melissa Tiessen, C.Psych & Dr. Karen Dyck, C.Psych: Self-Care for Mental Health Professionals During the COVID-19 Pandemic

Dr. Melissa Tiessen, C.Psych & Dr. Karen Dyck, C.Psych: Self-Care for Mental Health Professionals During the COVID-19 Pandemic

Comments or feedback? Send us a text!Dr. Melissa Tiessen, C.Psych and Dr. Karen Dyck, C.Psych, founders of www.intentionaltherapist.ca, speak to self-care for mental health professionals during the C...

11 Mai 202042min

Eve Blouin, Ph.D.: Curating Flow States & Creativity

Eve Blouin, Ph.D.: Curating Flow States & Creativity

Comments or feedback? Send us a text!Eve Blouin, Ph.D. is a Positive Psychologist located in Ottawa, Canada. We had a wide ranging conversation on creativity, flow states, crafting meaning and self-...

9 Mai 20201h 36min

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