Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Mindfulness is an area of clinical and intellectual focus which has grown tremendously in popularity and includes many secular practices such as breath work, bo...

1 Apr 20241h 14min

Comments or feedback? Send us a text! CBT interventions are often favoured for being empirically supported; however, it is not always clear how efficacy of these interventions maps to the actual fun...

18 Mar 20241h 30min

Comments or feedback? Send us a text! There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect ...

4 Mar 20241h 7min

Comments or feedback? Send us a text! Female involvement with the criminal justice system can prompt significant internal dissonance as well as challenge conceptualizations around female violence, m...

19 Feb 20241h 10min

Comments or feedback? Send us a text! Host note: folks, I invite you to pay very close attention to what Dr. Hollis has to say...could change your life. Jungian/Depth psychology provides a wonderfu...

5 Feb 20241h 2min

Comments or feedback? Send us a text! Existential boredom is a challenge for many that can lead to a pathological engagement with shallow amusements (which may only deepen the despair and lead to mo...

22 Jan 202459min

Comments or feedback? Send us a text! Understanding the evolutionary significance of depression can quite helpful in its conceptualization and treatment. Founder in the field of evolutionary medici...

8 Jan 20241h 4min

Comments or feedback? Send us a text! For many mental health clinicians, crafting resilience is an afterthought to managing the day-to-day demands of their professional life. Psychologist, consulta...

4 Des 20231h