Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Music is an under-explored tool with respect to the provision of psychotherapy as well as the crafting of peak experiences. Clinical counsellor, performance co...

20 Nov 20231h 16min

Comments or feedback? Send us a text! Mental health professionals have increasingly been seeing clients seeking services related to anxiety and depression stemming from serious, negative changes tha...

6 Nov 202353min

Comments or feedback? Send us a text! Shame is among the most powerful of human emotions and can drive a number of both functional and dysfunctional behaviours. Sheila Rubin, MA & Bret Lyon, Ph.D.,...

23 Okt 20231h 21min

Comments or feedback? Send us a text! Happiness is an elusive and frequently controversial topic of discussion. Dr. Jeff Perron joins us for an extensive discussion of some of the themes he is expl...

9 Okt 20231h 20min

Comments or feedback? Send us a text! For many clinicians body dysmorphic disorder or BDD is shrouded in mystery and can be an intimidating and tricky presentation to try and conceptualize and treat...

25 Sep 202354min

Comments or feedback? Send us a text! Hello everyone - hope you are well! We just wanted to quickly let you know that we’ll be taking a scheduled break for the rest of the summer and will be back w...

7 Aug 20232min

Comments or feedback? Send us a text! Strength in vulnerability combined with an internal sense of safety are among the most powerful psychological tools that one can curate to promote wellness and ...

24 Jul 202356min

Comments or feedback? Send us a text! Despite being among the most common of mental disorders that a clinician is likely to encounter, major depressive disorder presents both the client and therapis...

10 Jul 20231h 2min