
Stop These 5 Lies and Prioritize the Truth EP 33
You are so consumed with trying to figure out if your partner is telling you the truth, you are ignoring the lies you're saying about your partner and to yourself. Self-awareness is the key to growth...
30 Mai 202331min

Ashamed of Yourself EP 32
Are you embarrassed and ashamed of where you came from? Where you grew up? How you grew up? I certainly was and for most of my life I lead with that shame. it made me think everyone was better t...
16 Mai 202314min

31: Dump the Junk - Special Episode
Have you joined the Dump the Junk Program yet? What are you waiting for? The doors are closing VERY soon. Today's episode is so exciting for me because not only did I get to interview two women who...
24 Apr 202344min

30: Small Thoughts Need Big Muscles
When it comes to jealousy and our insecurities, oftentimes, the first thought your brain serves up to you in wrong. It's a default thought. One your brain has been serving up to you for years. So l...
11 Apr 202333min

29: The Magic of Surrender w/ Kute Blackson
He's been on the Larry King Now show, Dr. Drew, Fox and Friends and now the Top Self podcast! This episode's guest is transformational speaker and best selling author, Kute Blackson and he's here to ...
28 Mar 202344min

28: Getting Comfortable with Being Uncomfortable
Is the attractive person sitting next to your partner at the dinner table a tiger? No, of course not. But yet, you respond with fight or flight mode as if it's life or death. You hate being uncomfo...
21 Mar 202326min

27: Jealousy Is Just A Part Of You
Our obsessions seem so magnified, so big and out of control and we let that become "who" and "what" we think we are. Because we're so focused on our jealousy, we begin to believe it's the only thing ...
7 Mar 202314min

26: Retroactive Jealousy w/ Zachary Stockill
Have you ever been more curious than you should be about your partner’s past lovers? Where one question about their past turned into five, which turned into ten, then felt that very uncomfortable pang...
28 Feb 202345min




















