Trauma Rewired

What is a neurotypical world? Here at Trauma Rewired, we don't believe it exists. As humans, we are biodynamic, unique, individuals that process the world around us differently. So understanding how t...

26 Aug 202455min

There is a staggering number of adults with ADHD, autism, and neurodivergence, who have yet to be diagnosed. Even in the age of information, many adults don't realize they are wired differently until ...

19 Aug 202448min

In a society where we are encouraged, and sometimes forced to conform, life can become quite dysregulating for neurodivergent people. Feeling misunderstood, not good enough, or wanting to fit in, supp...

12 Aug 202453min

Our beliefs about ourselves and the world are so deeply ingrained in our being that every sensory input is filtered through the lens of these beliefs. Beliefs like, "I am not enough" or "I am unworthy...

5 Aug 202459min

In a society that often equates our worth with productivity, focusing on rest and recovery can feel unsafe, potentially leading to increased stress in both our minds and bodies. By challenging the nee...

29 Jul 20241h 7min

Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is able to develop, it is more nuanced than we think. This means, treating depression isn't a o...

22 Jul 202453min

magine a flame that isn't receiving adequate fuel, slowly dying down. This is a great visualization of what happens in the body when we are experiencing burnout. When we push past our capacity and bou...

15 Jul 202435min

As humans we rely on visual memory the most, but what if we told you that memories, especially memories that were formed before we had language, live primarily in our bodies. It's safe to say, the bod...

12 Jul 202437min