Stress Response In Relationship
This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence. We k...
22 Jan 202454min
The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
The pelvic bowl is the center of our somatic experience, but the majority of women are disconnected from this crucial part of the body. So today, hosts Jennifer and Elisabeth are joined by Veronica Ro...
15 Jan 202452min
Healing the Relationship With Our Bodies
Our bodies are always speaking to us, but often we're not able to understand or listen to what they're trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of o...
9 Jan 202448min
Healing the Relationship to Our Bodies
Our bodies are always speaking to us, but often we're not able to understand or listen to what they're trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of o...
9 Jan 202448min
Complex Trauma Impacts Brain Development
"Impaired integration is such a hallmark of the traumatized brain. It disrupts our ability to balance our nervous system. Neurobiologist Dan Siegel says that at its very essence, the purpose of trauma...
1 Jan 202458min
Presence
How do you show up in the world, in relationships, at work? Even just sitting in a sauna. Can you safely say you are fully present in these situations? If you feel you aren't present most of the time,...
26 Des 202352min
Dissociation
Dissociation is one way that our brain keeps us safe from things that may cause us stress or harm. Whether it's a simple moment of daydreaming or constant state of dissociation in an abusive relations...
18 Des 202345min
Attachment Styles Can Change and Are a Lens That Filters Relationships
When a child's needs aren't being met by their caregiver, by not being fed or feeling safe, they develop a distorted view of relationships. This attachment schema is the lens through which they examin...
11 Des 202358min
