Trauma Rewired

Trauma Rewired

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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Episoder(302)

Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn't ambition, but a nervous system reflex for survival? In this episode of T...

14 Jul 202546min

What is Parentification? A nervous system deep dive

What is Parentification? A nervous system deep dive

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if the invisible responsibilities you carried as a child are still shaping your adult life? In ...

7 Jul 202536min

Fear Memory, The Brain, And The Roots of PTSD

Fear Memory, The Brain, And The Roots of PTSD

Why do some people develop PTSD after trauma while others recover? What if it's not about the trauma itself, but the state of your nervous system when it happens? In this episode of Trauma Rewired, we...

30 Jun 202543min

Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

When we think of ADHD, we often define it as a list of symptoms: distractibility, impulsivity, hyperactivity. But what if this view is incomplete? What if ADHD is not a deficit at all, but an intellig...

23 Jun 202549min

The Hidden Link Between Trauma and Autoimmune Disease

The Hidden Link Between Trauma and Autoimmune Disease

When we think of autoimmune disease, we often hear the same story: the body is attacking itself. But what if that view is incomplete? What if autoimmune patterns are not self-attack, but an intelligen...

21 Jun 202550min

The Untold Overlap of Autism, ADHD, and Complex Trauma

The Untold Overlap of Autism, ADHD, and Complex Trauma

When we think of autism, ADHD, or even trauma, we often place them in separate boxes, as distinct diagnoses with different treatment paths. But what if the reality is far more connected? What if compl...

16 Jun 202551min

Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

We often think of trauma healing as a personal journey, a solitary path shaped by diagnosis, insight, and effort. But what if true transformation isn't cognitive at all? What if the real healing start...

9 Jun 20251h 8min

Trauma, Gut Function, and How Emotional Regulation Impacts Healing

Trauma, Gut Function, and How Emotional Regulation Impacts Healing

We often think of gut health as a matter of diet. What we eat, how we digest, and how we eliminate. But what if your digestive issues, bloating, or IBS symptoms aren't just physical? What if your gut ...

2 Jun 202548min

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