Ep 87 - Balancing Perimenopause, A New Insulin Pump, and Diabetes: Insights from Stacey M.
In this episode, we welcome Stacey M., diagnosed with Type 1 Diabetes (T1D) at age six in 1978. With 43 years on Multiple Daily Injections (MDI) before transitioning to the OmniPod 5 insulin pump, Sta...
6 Jan 202558min
Ep 86 - Adrenal Health and Chronic Illness: Dr. Tricia Pingel on Managing Stress and Cortisol as We Age
Online Coaching Circle for Women 40+ with Diabetes Starts Jan 20th 2025 - Get Early Access Now! In this episode, we're joined by Dr. Tricia Pingel, a leading naturopathic physician and "Adrenal Whispe...
30 Des 202453min
Ep 85 - Introducing The Group Circle Approach: My 5-Pillar Framework for Diabetes and Menopause in 2025
Introducing the Abundant Health Group Coaching Circle, now open for a free trial for women over 40. With my 1:1 coaching at capacity, I wanted to create an affordable and flexible way for women to get...
23 Des 202430min
Ep 84 - MDI No More: My Switch to an Insulin Pump, I Hand Over the Mic to Kaycee Parker
Today, we welcome back Kaycee Parker, and I hand the mic over to Kaycee as she leads a heartfelt conversation about my recent transition to an insulin pump after 42 years of managing diabetes with mul...
16 Des 202444min
Ep 83 - Why We Can't Hack Our Way to Better Health with Type 1: Developing an Intuitive Approach with Andrea Nakayama
In this episode, I'm joined by Andrea Nakayama, a trailblazing Functional Medicine Nutritionist and educator. After losing her young husband to a brain tumor in 2002, Andrea's journey into functional ...
9 Des 202456min
Ep 82 - The Overlooked Connection: Diabetes & Menopause with Type 1 Warrior Azure Wolfe
In this inspiring episode, I sit down with Azure Wolfe, a Type 1 diabetes warrior of 45 years, yoga teacher, and retreat leader based in Utah. Known as "The Empowered Diabetic," Azure shares her journ...
2 Des 202444min
Ep 81 - Navigating Diabetes, Hormones, and Aging with Jennifer Smith
Jennifer Smith is a Registered (and Licensed) Dietitian, Certified Diabetes Care and Education Specialist, and Certified Trainer on all the diabetes tech systems, Jennifer specializes in the managemen...
25 Nov 20241h 4min
Ep 80 - Foundation First: 3 Key Nutrients to Support You Through Perimenopause
Why simply tossing a pill at your perimenopausal symptoms isn't the answer. Instead, I share three essential nutrients that promote healthy aging and help tackle common issues like poor sleep, sticky ...
18 Nov 202421min
