Unravel The Thread: Living the Yoga Sutra today

Unravel The Thread: Living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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Episoder(253)

Yoga Sutra 4.5 Single underlying awareness

Yoga Sutra 4.5 Single underlying awareness

Is there a single sense of self beneath all your experiences? What is at the core of all your experiences? Could there also be only one all encompassing awareness underlying all of existence? What is ...

4 Jul 20226min

Yoga Sutra 4.4 Created minds from sense of self

Yoga Sutra 4.4 Created minds from sense of self

What makes you aware of your own existence? Is it possible to generate new body-minds? What do you identify with? Is your sense of self (asmita) the meeting point between existence and awareness? What...

27 Jun 20228min

Yoga Sutra 4.3 Life flows according to its potential

Yoga Sutra 4.3 Life flows according to its potential

Removing obstacles to the harmonious flow of life. Incidental causes do not cause life. Facilitate the conditions for life to move without obstructions. Is there a difference between your normal state...

20 Jun 20229min

Yoga Sutra 4.2 Being is nature flowing

Yoga Sutra 4.2 Being is nature flowing

Life manifests in countless ways Changes in properties, characteristics or states do not change the fundamental essence. To what extent are you conscious of the flow of life in you?  How do your movem...

13 Jun 20227min

Yoga Sutra 4.1 Sources of optimal efficiency

Yoga Sutra 4.1 Sources of optimal efficiency

Birth, herbs, mantra, purification techniques and deep integrationi (samadhi)   https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at:  Amazon https://www.amazon.com...

6 Jun 20227min

Yoga Sutra Summary of Chapter Three: Magnificence

Yoga Sutra Summary of Chapter Three: Magnificence

Magnificence, the results of practicing the meditative limbs of yoga - Concentration, meditation & integration [3.1-3.8] -Transformation [3.9-3.15] -Meditative integration & its effects [3.16-3.37] - ...

30 Mai 20228min

Yoga Sutra 3.56 Impeccable purity leading to freedom

Yoga Sutra 3.56 Impeccable purity leading to freedom

The purity of the individual reflects pure consciousness Ultimate clarity is achieved after the process of noticing our ways of being, regulating them, choosing the ways of being that are beneficial, ...

23 Mai 20226min

Yoga Sutra 3.55 Freedom from conditioned existence

Yoga Sutra 3.55 Freedom from conditioned existence

Complete transcendental knowledge To what extent is your life ruled by the illusion of time? What are the conditions that you place on your relationships? What are the ways of being that pull ou away ...

16 Mai 20226min

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