Unravel The Thread: Living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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Episoder(253)

Yoga Sutra 1.1 Now, Yoga Practice

Once you are ready, you choose to make a commitment to yourself and to your life by being present. Using playful curiosity to motivate you to keep returning to presence even after the many distraction...

2 Mar 20199min

Who are you?

Is there a difference between who you are and who you think you are? The first four verses of Patanjali's yoga sutra offer a complete framework for all yoga practices. These sutras are loaded with sig...

24 Feb 201911min

What is Yoga?

Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.c...

18 Feb 201912min

One word Yoga Sutra summary: Presence

Can the word Presence summarize the whole Yoga Sutra? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

11 Feb 201910min

UnravelThread_001_WhyYogaSutra

Can the Yoga Sutra be applied today? Understanding the meaning of yoga philosophy and its importance today. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://ww...

4 Feb 201910min