Gut Health, Breathwork and The Science of Ayurveda. With Dr. John Douillard
What if many of today's most common health problems—from digestive issues and inflammation to stress and fatigue—could be addressed by reconnecting with circadian rhythms that humans have followed for...
14 Jul 57min
Connect To What Matters Most Meditation. With Melli O'brien
Today's meditation is by Melli O'Brien and was created to inspire you to connect with what matters most. It can also be found on the Muse and Meditation Studio apps.Learn more about your ad choices. V...
13 Jul 4min
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Go...
7 Jul 42min
Meditation Monday. Invite Sleep In. With Bart Van Malik.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...
6 Jul 19min
Quiet Strength and Equanimity: Finding Calm in a Chaotic World. With Margaret Cullen
What if resilience isn't about bouncing back—but about staying present through whatever life brings?Today I sit down with Margaret Cullen, a licensed psychotherapist and a pioneer in bringing contempl...
30 Jun 44min
The Secret to Supercharging Energy, Becoming Resilient and Feeling your BEST. With Molly Maloof
Our guest for this encore episode is Dr. Molly Maloof. She is the author of a book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. In thi...
25 Jun 48min
A Roadmap to Mental Fitness and Revitalizing Your Mind. With Dr. Drew Ramsey
Today's encore episode is with Dr. Drew Ramsey, a Psychiatrist and expert in nutrition and mental health. He’s also the author of the book, Healing the Modern Brain: Nine Tenets to Build Mental Fitnes...
23 Jun 55min
Want to Have More Productive Conversations? Let Go of Being Right ALL the time? Here's How. With Kern Beare
Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Our guest, Kern Beare, is the author of the book, Difficult Conversations, the Art and...
18 Jun 42min
