Meditation Monday. Stress Body Scan. With Elisha Goldstein.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...
25 Mai 15min
Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley Nelson
In this episode, I sit down with holistic chiropractor, Dr. Bradley Nelson to explore the connection between trapped emotions, chronic healing and what he refers to as subconscious healing and the ene...
24 Mai 40min
Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.
In Today’s throwback Thursday encore episode, join Muse co-founder Ariel Garten as she interviews Jim Kwik, a celebrity brain trainer who teaches tools and techniques to optimize your brain to learn a...
22 Mai 43min
Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb
InToday’s throwback Thursday encore episode, our guest is Neuroscientist Alex Korb, Author of "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time," H...
15 Mai 53min
A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus
Ever wonder What actually helps you sleep better, and what’s making your sleep worse without you realizing it?In this episode, renowned sleep specialist and author of the book Sleep Drink Breathe, The...
12 Mai 1h 9min
Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun
In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV. He’s currently a senior exe...
8 Mai 27min
Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi
Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack the science of neuroplasticity — the brain’s remarkable ability to change, rewire, and grow at any age. He’s adj...
5 Mai 56min
Patricia Karpas - Morning Gratitude Meditation
This is a special Morning Gratitude Practice.. We hope you’ll all take a moment to remember what you’re grateful for, what gives you joy, and what fills your love bucket. Learn more about your ad choi...
4 Mai 12min
