Is This The Final Benefit Of Walking?
Walking has a lot of benefits, but Dave wonders if there's one benefit that doesn't get talked about. The final benefit.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponso...
25 Mai 10min
Walking For Recovery
Walking can be a significant part of recovering from injury or illness. During today's ten-minute walk, Dave shares some observations as he's watched Ava recover from some serious stuff and how walkin...
24 Mai 10min
Why I'm Changing My Walking Mechanics
What we do with our arms while we're walking is important. During today's ten-minute walk, Dave talks about the best way to use our arms while walking.Join the Walking Friends Community on PatreonChec...
23 Mai 10min
The Danger Of Overwalking
Are you overwalking? During today's ten-minute walk, Dave talks about the dangers of overwalking.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help yo...
22 Mai 10min
More Walking Math
Do you think about how much time you spend standing each day? During today's ten-minute walk, Dave talks about the impact standing has on our health and what we can do about it.Join the Walking Friend...
21 Mai 9min
5 Surprising Reasons Walking Improves Health Span
Walking can help you stay healthy. During today's ten-minute walk, Dave talks about surprising ways walking can impact health span. Join the Walking Friends Community on PatreonCheck out Walking is Fi...
20 Mai 10min
Commercials Are A Walking Opportunity
If you love walking, commercials become an opportunity. During today's ten-minute walk Dave talks about how commercials were a significant part of his early walking days. And, still are!Join the Walki...
19 Mai 10min
How We Can Reduce The Risk Of Falling
Falls can be life changing. During today's ten-minute walk, Dave talks about ways we can reduce the risk of falling. You'll also hear a clip from a recent conversation from Dr. Courtney Conley who's a...
18 Mai 10min
