Feel Free To Judge Me
Dave explains why walking this time of year is even more fun. Tap HERE to help support the podcast If you want to send Dave a judgy email tap HERE Learn more about your ad choices. Visit megaphone.fm/...
25 Nov 202210min
Creating A Memory
Dave talks about a recent walk he took with three children and why he's telling that story today. Tap HERE to help support Walking is Fitness Learn more about your ad choices. Visit megaphone.fm/adcho...
24 Nov 202210min
People Are Watching You
It's a windy ten-minute walk as Dave talks about how you are inspiring others...whether you realize it or not! To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm...
23 Nov 202210min
The Advantage (And Disadvantage) Of A Walking Routine
Dave considers one advantage and one disadvantage to walking the same route at the same time every day. He does the same for those who change it up every day. Tap HERE to help support the podcast Lear...
22 Nov 202210min
Are You Ready For The Danger Zone?
During today's ten-minute walk, Dave talks about how challenging fitness could become in the next few weeks. To get your free guide to building a 90 day fitness chain tap HERE If you'd like to help su...
21 Nov 20229min
I Want To Take A Break
Have you ever said that to yourself? During today's ten-minute walk, Dave shares some thoughts about what to do when you feel like you need a break from your walking commitment. Tap HERE to help suppo...
20 Nov 202210min
Walking In Snow
Snowy weather doesn't have to end a fitness chain. Dave talks about several options when snow is happening...like it is this weekend in Buffalo, NY. Tap HERE to buy the podcast a coffee which helps co...
19 Nov 202210min
Ten Fun Things Seen While Walking
If you walk often enough you'll see some pretty fun things. Dave shares ten he's seen while walking. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices...
18 Nov 202210min
