Is This How Charles Dickens Felt?
Waking up way too early, Dave heads out for a pre-sunrise ten-minute walk.Support Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and ...
12 Jul 202510min
What Walking Can't Fix
Walking has a lot of benefits, but it can't fix everything. During today's ten-minute walk, Dave offers his list of what walking can't fix in life.Download your free fitness chain tracker that can hel...
11 Jul 202510min
Can Walking Help Diabetes?
Walking can have an impact on diabetes. During today's ten-minute walk, Dave talks about some of the research.Download your free fitness chain tracker that can help you build a walking habit that last...
10 Jul 202510min
Too Busy? Take A Walk
Today's ten-minute walk beside the ocean is a reminder that walking can actually slow the pace of life.Download your free fitness chain tracker that can help you build a walking habit that lastsSuppor...
9 Jul 202510min
How Walking Helped After A Traumatic Loss
Walking can deliver a lot of powerful benefits...even during the most challenging seasons of life. During today's ten-minute walk, Dave shares Veronica's story.Download your free fitness chain tracker...
8 Jul 202510min
The Secret To Creating A Walking Habit That Lasts
Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.Download your free fitness chain tracker that can help you build a wa...
7 Jul 202510min
The "Almost" Guarantees Of Walking
No exercise offers 100% guarantees. But, there are some benefits from walking that come close to guaranteed as Dave talks about during today's ten-minute walk.Download your free fitness chain tracker ...
6 Jul 202510min
This Walk Is For Holly
An email from Holly has Dave on a quest during today's ten-minute walk.Check out the Walking is Fitness store. Tap HERE and then tap agin the link for the store on AmazonWatch this week's YouTube vide...
5 Jul 202510min
