We Can Do Hard Things

1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. 2. How Jennette’s mom enforced extreme calorie restriction to control and bond with Jennette, and th...

28 Feb 202358min

1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to overcome after enduring excruciating loss. 2. How big love and life can be when we are brave enough to be ...

23 Feb 20231h 3min

Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and the next right thing.  If talk about eating disord...

21 Feb 202350min

In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care of everyone else? 2. How do you find peace and closure when you will never know the...

17 Feb 202351min

1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with a friend even if you hate conflict. 3. Why expressing anger is more likely to deepen...

16 Feb 202353min

1. How your attachment style determines how you make – or don’t make – friends and becomes a self-fulfilling prophecy. 2. How Dr. Franco’s work helped Glennon make healthy adult friendships over the p...

14 Feb 202356min

In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable criticisms you will receive from daring to say anything, do anything, or be anything. Learn to sort you...

10 Feb 202357min

Glennon and Abby interview their favorite person and co-host: Amanda Doyle! Examining the relationships, decisions, and travels that led her to today – from hitchhiking across Ireland, to prosecuting ...

9 Feb 20231h 6min