We Can Do Hard Things

In this deeply intimate collaboration with beloved therapist Esther Perel, she dives deep in a couples therapy session with a Ukrainian couple torn apart by the war. The wife is compelled to leave th...

2 Nov 202259min

1. The politeness curse – and how it almost killed Geena.   2. Geena’s brilliant “Oops…” strategy to get folks to act decent.   3. Abby thanks Geena for the monumental impact of A League of Their Ow...

1 Nov 20221h 4min

No digging deep. No paradigm shifts to be found. Welcome to Easy Fridays. P.S. Thanks to @ohnochels & @dmc1138 for the haunted house laughs.

28 Okt 202239min

1. The top (surprising) signs that tell you it’s time to set a boundary. 2. Paying attention to “energy leakage” – when you’re giving out more than you’re getting back. 3. How to set the specific boun...

27 Okt 20221h 5min

1. The Mother of Codependence shares the difference between healthy and unhealthy helping.  2. The daily practice that helps Melody stop controlling others and “Let Life Happen.” 3. Why no one is able...

25 Okt 20221h 3min

1. Abby shares with Sara the great personal impact Sara’s music has made on her life. 2. Sara and Glennon bond over the joy of solitude, the underrated gifts of being heavy-hearted, and the fact that ...

20 Okt 202257min

1. How the Abby+Alex sisterhood began, how hard it was for Alex to watch Abby suffer at the end of her career, and how friends can build each other up. 2. How to get back on the field – in life and in...

18 Okt 20221h 3min

1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible.  2. Why so many of us feel like machines instead of humans – and ...

13 Okt 20221h 7min